Check out whats up on the INFO ZONE  At Castle Rocks premier self defense & fitness gym, Rocky Mountain Self Defense & Fitness.

Adult Testing

Gun Seminar

Kids Testing/Evaluation Week 9.22 -9.25 Regular Class Times

Gym Fun Night Sept 12 5:45 Bring food and drinks all members welcome to join in on the fun &  team workout

Paleo Challenge Sept 27 See Jenny for details