Check out whats up on the INFO ZONE At Castle Rocks premier self defense & fitness gym, Rocky Mountain Self Defense & Fitness.
Adult Testing
Gun Seminar
Kids Testing/Evaluation Week 9.22 -9.25 Regular Class Times
Gym Fun Night Sept 12 5:45 Bring food and drinks all members welcome to join in on the fun & team workout
Paleo Challenge Sept 27 See Jenny for details