This blog post you will find things we discussed in class as follow up for those who missed the week or links that we said we would share.

Week of 10.08.2019

Tim Farris Show

This was a really good Podcast With Lisa Ling & Tim Farris 

End Of Killing

I listen to a podcast with the author looks like an interesting read.

Click the Pick To View

Kids Public Transit

Adult Public Transit.

Check out the video on the link below

https://1drv.ms/u/s!AtAmKMcPiiRYiqFyovmcb2jSNSRXxA?e=ghkklw

Week of 9.30.2019

Not a lot going on this week as far as new technique ect.

But this is cracking me up being from Wrentham & Nantucket Ma.

A great way to get someone in a headlock at 1:10 

Podcast that I liked  from Tim Farris On Hypnosis, Conquering Insomnia, Incentives, And More #382

 https://tim.blog/2019/08/16/safi-bahcall/

Week of 9.21.2019

This Saturday we talked about the importance of stretching and treating injuries.

Sorry this is short post, I don’t have a ton of time today.

#1 I would do ROMWOD at least 2-3 times per week. Start A Free Trial Here

#2 Back Stretches https://www.youtube.com/watch?v=gjTPtPVCH3U

#3 Tennis Elbow https://www.youtube.com/watch?v=sORZpq4P1sg

Interesting 

Ground Game: Why Sitting More On the Ground Can Transform Your Life

  https://thereadystate.com/why-sitting-more-on-the-ground-can-transform-your-life/

Top 10 Martial Arts Books For The Krav Maga Student

The Top 10 Martial Arts Books For the Krav Maga practitioner. I started reading 

books on martial arts back in 1992. Each one of these books changed my life in some way.

CLICK HERE TO SEE ALL THE BOOKS

What To Start With

You should start with the Zen In The Martial Arts. It was the first book a fellow classmate lent me to read. It forever change the direction of my life. It’s a simple book you could finish in a weekend. The second pick would be a toss up between The Book of Five Rings or the Art Of War. 

Forever The Student

There is something to learn from all of these books. In the age of video and youtube.rmsdf.com.

There is so much that can be gathered from reading. I highly recommend you read at least 3 of these to call yourself a serious Krav Maga student of combat a true Peaceful Warrior. 

                                                          CLICK HERE TO SEE ALL THE BOOKS

Click On Any Book To Get It On Amazon

Check out this book written by one of our long time members Kurt M.