The RMSDF Weekly Round-Up
This blog post you will find things we discussed in class as follow up for those who missed the week or links that we said we would share.
Week of 10.08.2019
Tim Farris Show
End Of Killing
I listen to a podcast with the author looks like an interesting read.
Kids Public Transit
Adult Public Transit.
Check out the video on the link below
Week of 9.30.2019
Not a lot going on this week as far as new technique ect.
But this is cracking me up being from Wrentham & Nantucket Ma.
A great way to get someone in a headlock at 1:10
Podcast that I liked from Tim Farris On Hypnosis, Conquering Insomnia, Incentives, And More #382
Week of 9.21.2019
This Saturday we talked about the importance of stretching and treating injuries.
Sorry this is short post, I don’t have a ton of time today.
#1 I would do ROMWOD at least 2-3 times per week. Start A Free Trial Here
#2 Back Stretches https://www.youtube.com/watch?v=gjTPtPVCH3U
#3 Tennis Elbow https://www.youtube.com/watch?v=sORZpq4P1sg
Ground Game: Why Sitting More On the Ground Can Transform Your Life
Top 10 Martial Arts Books For The Krav Maga Student
The Top 10 Martial Arts Books For the Krav Maga practitioner. I started reading
books on martial arts back in 1992. Each one of these books changed my life in some way.
What To Start With
You should start with the Zen In The Martial Arts. It was the first book a fellow classmate lent me to read. It forever change the direction of my life. It’s a simple book you could finish in a weekend. The second pick would be a toss up between The Book of Five Rings or the Art Of War.
Forever The Student
There is something to learn from all of these books. In the age of video and youtube.rmsdf.com.