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RMSDF TV & Updates Fall 2018

RMSDF TV & Updates Fall 2018

Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth...

Krav Maga Monthly Challenge!

Oct 2018 Challenge | 10 Exercises 1 Min Each Oct Krav Maga challenge 1 minute each station1 minute rest between stationsYou get to "rest" when you hold the pad for your partner.All strikes should be full power! 1. Squats2. Front Kicks to pad (at home in the air)3....

Kids MMA Gloves Pre Sale

Kids MMA Gloves Pre Sale

Attention Parents. We are going to be offering MMA gloves as an alternative option to the boxing gloves with Krav Maga uniform. Would you like to pre-order and save $6? Reg price is $29.99 You pay $23.99 sizes chart below. Post here before Aug. 17th



Jenny & John Are Proud To Announce We have taken on a partner for Rocky Mountain Self Defense & Fitness’ Meridian location. Longtime member Jason Glowacki is now a 50% owner of the Meridian location.  We are both extremely happy to have Jason as a partner at...

Get A Bonus Month Free

Interested in a membership at RMSDF? Now is a great time to join. Be safer & stronger with a membership in Krav Maga or ProjectFit, better yet do both. Call us today for more info 720-504-5959

Reach Us

Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112
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