by John Hallett | Feb 4, 2019 | News & Events
Sign up in the Crossfit Room $20 Entry fee goes to prizes and swag giveaways. This is a fun competition, where every week you will workout with someone new. Workouts for all fitness levels. Winners will be based on points received. Get points for: Doing the wod earns...
by John Hallett | Mar 1, 2018 | Krav Maga, News, News & Events, RMSDF, Rocky Mountain Krav Maga
March 20th Happy Anniversary To My Amazing Wife!!! March Blog info New Member Orientation and Gym Social 1st Saturday of Every Month More Info On Blog Kids Peaceful Warrior Project Class/Sparring March 3rd @9:15am Castle Rock Adult Peaceful...
