3,2,1 Go By Marketa Dixon

3,2,1 Go By Marketa Dixon

by | Feb 10, 2019 | Fitness

CrossFit Friends I pick up the bar, focus on doing the movement right, and go for it. A few minutes into the workout the thought of quitting enters my mind – this is too hard. I look around me – my CrossFit friends, many of them moms, are still going, and so I pick up...
2019 Gym Intramural Open

2019 Gym Intramural Open

by | Feb 4, 2019 | News & Events

Sign up in the Crossfit Room $20 Entry fee goes to prizes and swag giveaways. This is a fun competition, where every week you will workout with someone new. Workouts for all fitness levels. Winners will be based on points received. Get points for: Doing the wod earns...