RMSDF Seminars & Events | Castle Rock
Beginner-friendly self-defense seminars, specialty workshops, and real-world training for everyday people.
Build Real Confidence. Learn Real Skills.
At Rocky Mountain Self Defense & Fitness (RMSDF), our seminars are designed for everyday people—not fighters.
Each event gives you a hands-on, practical introduction to real-world self-defense in a safe and supportive environment.
🗓️Upcoming Seminars
Kids Confidence Seminar
Kids Confidence Seminar Date: May 16th
Time: 11:15 AM
Location: RMSDF – Castle Rock
Seminar Fee -Applied to your membership if you continue
This seminar helps kids build awareness, confidence, and boundary-setting skills in a fun, structured, and age-appropriate environment.
Registration Open https://rmsdf.com/kids-safety-confidence-seminar-castle-rock-co/
Real-World Self-Defense for Beginners
Real-World Self-Defense for Beginners Date: TBA
Arrival: 11:15 AM (observe a live class)
Start: 11:30 AM
Location: RMSDF – Castle Rock
Price: $19.99 Applied to your membership if you continue
This beginner-friendly seminar is designed to give you your first real experience with self-defense training.
You’ll learn simple techniques and take part in controlled scenarios that help you understand how you respond under pressure.
Reserve Your Spot:
https://rmsdf.com/real-world-self-defense-for-beginners
Citizen Defender: Decision-Making Under Pressure
Citizen Defender: Decision-Making Under Pressure Date: TBD
Arrival: 11:15 AM
Start: 11:30 AM
Location: RMSDF – Castle Rock
Price: $19.99 Applied to your membership if you continue
This seminar focuses on real-world decision-making, awareness, and responsibility for everyday citizens.
Participants will work through guided scenarios to better understand how to respond under pressure and make better choices in uncertain situations.
Registration Open –https://rmsdf.com/citizen-defender-decision-making-under-pressure/
REAL-WORLD WOMEN’S SELF-DEFENSE
REAL-WORLD WOMEN’S SELF-DEFENSE Date: TBD
Time: 11:15 AM
Location: RMSDF – Castle Rock
A community-focused event designed to help women build awareness, communication, and simple safety strategies together.
Registration Open – https://rmsdf.com/womens-self-defense-for-beginners/
Ongoing Monthly Series
Ongoing Monthly SeriesWe are building a recurring seminar schedule each month, including:
- Adult Self-Defense (Beginner-Friendly)
- Citizen Defender (Decision-Making & Responsibility)
- Kids Confidence & Safety
- Family & Community Events
Check back regularly as new dates and topics are added.
What Makes RMSDF Different
What Makes RMSDF DifferentWe don’t train for sport.
We train for real life.
Our seminars focus on:
- Staying calm under pressure
- Making better decisions
- Building confidence through experience
Who These Seminars Are For
Who These Seminars Are For- Adults with no prior experience
- Parents and families
- Community members seeking practical skills
- Anyone looking for a safe way to start
Frequently Asked Questions
Frequently Asked QuestionsDo I need experience?
No. Most seminars are beginner-friendly.
Do I need to be in shape?
No. Training is approachable and scalable.
What should I wear?
Comfortable workout clothes and clean athletic shoes.
Are these open to the public?
Yes. Many seminars are open to non-members.
Take Your First Step
Take Your First StepIf you’ve ever wondered what you would do in a real situation—this is where you start.
Questions?
Questions?Have Questions? Let’s Talk.
Not ready to book online? Call or text a real coach right now.
No pressure. No sales script. Just real answers.
Start Your Training
The hardest part is getting started. This is your first step.
Try your first session for just $5.
Claim Your $5 Evaluation →We don’t train for sport. We train for life.
Prefer a more personal start?
$50 Private Intro Evaluation (30 min)One-on-one assessment and a clear next-step plan before joining group training. Ideal for adults who want personal coaching from day one.
