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Castle Rock & Parker Check Out What Our 👩 👨🧔 Have To Say About Rocky Mountain Self Defense & Fitness
Learn More /Contact Us Here: https://rmsdf.com/ -
Do You Want To Be Able To Defend Yourself?
We are here to help all ages and fitness levels learn how to defend. It just takes you walking in the door of one of our two locations Castle Rock and Meridian village surveying the Douglas county areas Lone Tree Parker Highlands Ranch and South Denver -
Accelerated Krav Maga Training For Girls | Castle Rock & Parker Colorado
Regular Price $499.99 1st 10 Save $100
Sign Up Here: https://sparkpages.io/cart/2/Default....
Use Code: First10
Next Course Date Feb. 8, 12 pm Castle Rock Location
What is Included?
4 Hour Accelerated Krav Maga Course $199.99 Value
6 Additional Krav Maga Classes To refresh your skills (expire 6 months after the course) $129.99 Value
Online Video Course $99.99 Value
MMA Training Gloves $49.99
Complete Krav Maga Book $21.95
LEARN SELF-DEFENSE
Street smarts for the college girl
Dealing with drunk / aggressive boys
“Partying smart” * for 17 yrs plus age group
Parking & driving safely
BUILD CONFIDENCE
How to escape
Common grabs & holds
Rape scenario’s
Threats made with a weapon
And More
BATTLE-TESTED TECHNIQUES
How To Hit Hard & End Things Fast
Krav Maga most effective strikes
Kicks
Knee strikes
Elbows
Hammer fist
And More -
RMSDF Tv Jan-Feb 2020
Monthly Updates And Tv slides
Learn More /Contact Us Here : https://rmsdf.com/ -
Accelerated Krav Maga Training For Females 13yrs & Up
Find the next session here: https://rmsdf.com/empowering-boot-camp/ -
Holiday Schedule
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Parents and Members Needed
Promo Video Tues 17th 5pm -
RMSDF Tv Dec. 2019
News & Announcements
Fun clips of classes
Learn More /Contact Us Here: https://rmsdf.com/
Get A 2 Week Unlimited Krav Maga & CrossFit Pass -
What's New In Weight Lifting Class | RMSDF Castle Rock Co
Coach Brian gives a quick rundown on what's new with the weight lifting class.
Learn More /Contact Us Here : https://rmsdf.com/ -
Guys, I Have A Question For You
RECLAIM YOUR YOUTH...Women LOVE A Strong Man. You Can Get Back To The Old You.
Krav Maga Will Make You Feel Young Again.
We are looking for a couple of guys who have the dedication and desire to get back in shape. We will help you every step of the way.
Book a free intro class here: https://sparkpages.io/scheduler5/?g=x&l=z0#appointmentList
Start a trial membership here: https://rmsdf.com/trial-memberships/
Learn More /Contact Us Here : https://rmsdf.com/ -
What Do We Do Krav Maga? Castle Rock And Parker Colorado
What Do We Do Krav Maga? Coach John gives you a general idea of what we are training on in Krav Maga class.
Learn More /Contact Us Here : https://rmsdf.com/ -
The Crossfit Ladies Do Burpees & Pie Eating 2019 Gym Open | RMSDF Castle Rock Colorado
A fun break between real workouts during the gym open 2019. At RMSDF Castle Rock Co. What could be more fun than doing burpees and eating pie?
Learn More /Contact Us Here : https://rmsdf.com/
