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Kids Krav Maga Belt Presentation - Join Us On Zoom
Kids Belt Presentation
Topic: Kids Krav Maga Belt Promotion
Time: Mar 31, 2020 05:30 PM Mountain Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/473017440
Meeting ID: 473 017 440
One tap mobile
+17207072699,,473017440# US (Denver)
+13462487799,,473017440# US (Houston)
Zoom Kids Krav Maga Classes Mon-Wed- Fri 5pm
Register in advance for this meeting:
https://us04web.zoom.us/meeting/register/tJEsceisrT4jq39-dy2NQfq1_0d2LUdXqw
After registering, you will receive a confirmation email containing information about joining the meeting. -
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Home Workout 45 Sec 15 Rest Body Weight
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Home CrossFit Workout W/ Coach Brandon
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RMSDF Updates 3.22
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7 Minute Ab Workout | Follow All With Coach John
7 minute ab workout
30 seconds of each exercise done 2 times
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Hey, Castle Rock grab a family member & Coach Brandon will take you through his COVID-19 at-home workout. GRAB a backpack & load it with some heavy books. -
Family Krav Maga Workout | Follow Along 3.19.2020
A great family Krav Maga workout the whole family can do. Follow along with coach John Hallett of Rocky Mountain Self Defense & Fitness. If you would like to try a class at either the Castle Rock or Meridian location just visit out website for more info. We are Douglas County's oldest Krav Maga gyms. Learn Elbow strikes, 360 defenses & front kicks in this at home Krav Maga workout session. Learn More /Contact Us Here : https://rmsdf.com/
