Whats Going On In March

RMSDF TV & Updates Fall 2018

RMSDF TV & Updates Fall 2018

Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth...

Krav Maga Monthly Challenge!

Oct 2018 Challenge | 10 Exercises 1 Min Each Oct Krav Maga challenge 1 minute each station1 minute rest between stationsYou get to "rest" when you hold the pad for your partner.All strikes should be full power! 1. Squats2. Front Kicks to pad (at home in the air)3....

July Info & What’s Happening At RMSDF

July Info & What’s Happening At RMSDF

UP Coming Gym Closures   Both Location’s July 4th Weekend | Thurs 4th - Sat. 6th Labor Day Monday, Sept 2     Project Fit Mentoring Dates July 20th, 2019 @ 10:15am RSVP on the App Please : )   Throw Down the Gauntlet | Adults   Fri. Sept 13,...

Kids Krav Maga Testing June 24-28

Kids Krav Maga Testing June 24-28

📣Attention Parents next belt rank the week of June 24-28 Regular class times. If your child was nominated you will have an email with the registration link. Advanced belts will need to attend the Friday night testing from 5-7pm Belts will be awarded for all kids on...

RMSDF TV | May-June Info & Updates

RMSDF TV | May-June Info & Updates

 📣UPDATE IT SEEMS TO BE SUMMER VACATION TIME CANCELED JUNE 21... see you next month Here it comes another month. We are into some warm weather and SUMMER HOLIDAY'S : ) Be sure to watch or scroll through the slides to catch all of what's happening at RMSDF....

Voyager Mag Denver Features RMSDF

Voyager Mag Denver Features RMSDF

RMSDF Featured in Voyager Mag Denver.   Click here to check it out: http://voyagedenver.com/interview/meet-john-hallett-jenny-jaeger/   Voyage Denver is part of the LA-based Voyage Group of Magazines. Our mission is to promote mom and pops, artists,...

Official Eye Strike Defense

Official Eye Strike Defense

Krav Maga secret eye strike defense revealed 🏴‍☠️ OFFICIAL EYE STRIKE Video - Back from ProMAC & Training With KMA 6th Degree Black Belt J.W, The guys are working hard on this new eye strike defense.  There is a question for the next Throw Down The Gauntlet /test...

Spring Blog |Events & Info

Spring Blog |Events & Info

Gym Social Going away party for Scott M. Friday 19th at 6:30 At Colorado Cork And Keg Come say goodbye and socialize with other gym members, EVERYONE is welcome!Up Coming Gym Closures  Meridian Village May 3 & 4th | Closed for staff training. Castle Rock location...