Whats Going On In March

RMSDF TV & Updates Fall 2018

RMSDF TV & Updates Fall 2018

Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth...

Krav Maga Monthly Challenge!

Oct 2018 Challenge | 10 Exercises 1 Min Each Oct Krav Maga challenge 1 minute each station1 minute rest between stationsYou get to "rest" when you hold the pad for your partner.All strikes should be full power! 1. Squats2. Front Kicks to pad (at home in the air)3....

Inner Engineering: A Yogi’s Guide to Joy

Inner Engineering: A Yogi’s Guide to Joy

Book Of The Month March 2022 Inner Engineering: A Yogi's Guide to Joy https://amzn.to/3NqRG9r NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute...

42 Day Summer Shred

42 Day Summer Shred

Free With $150 Purchase From Prestige Labs Our New Partner In Training Supplements Challenge Starts April 11/12 For Every 1 Pound Lose, You Earn $10 In Prestige Labs Credit* or 1% Body Fat You Lose You Earn $20 In Prestige Labs Credit* * Max Credit $100 It's Time To...

Book Of The Month Feb 2022

Book Of The Month Feb 2022

A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life "I absolutely LOVE this book" Coach John Get It Here: https://amzn.to/3G2t2XE A provocative exploration of the tension between our evolutionary history and our modern woes - and...

Book Of The Month Jan. 2022

Book Of The Month Jan. 2022

Comfort Crisis Get It Here: https://amzn.to/3KImtgD "This book goes hand and hand of what we believe here at RMSDF" Coach John “If you've been looking for something different to level up your health, fitness, and personal growth, this is it.” (Melissa Urban, Whole30...

We Believe In All Aspects Of Self-Defense

We Believe In All Aspects Of Self-Defense

At RMSDF We believe in all aspects of self-defense & fighting. If you are not training all aspects of a potentially life-threatening situation you may be fooling yourself. I hate when gun owners tell me they have a gun so they don't need Krav Maga. What a dumb...

Holiday 2021 Schedule

Holiday 2021 Schedule

🛑PLEASE READ IMPORTANT INFORMATION ABOUT THE HOLIDAY SCHEDULE🛑   Meridian Location Starting December 24-January 2, the Meridian Village location will be closed so our staff can enjoy this holiday season with family. The normal schedule and classes will resume...