We Help Everyone Get Fit & Feel Great!
ProjectFit Is Constantly Varied Functional Fitness performed at high intensity. All workouts are based on functional movements, and these movements reflect the best aspects of calisthenics, weightlifting, Kettlebells, running, rowing, and more. Scale-able For All Fitness Levels
Get In Shape
We Make It Fun Because Working Out Is Hard. Results Are Earned
Get All The Help You’ll Need. Nutrition Help And Supportive Coaches.
CrossFit Is What Everyone Needs To Be All Around Fit!
RMSDF Serving Castle Rock Since 2005
Had Trouble Losing Weight?
Struggled With Long Term Success?
Hated Where You Worked Out?
Had Enough Of The “Health Club Clicks”?
You Need To Try RMSDF.com & PRPJECTFIT!
Let's Get You Booked
Our Coaches Are Here To Help You Achieve Your Goals
Our #1 Goal is to help everyone get FIT and to stay Fit For Life.
We make it fun with great Coaches who want to help you.
Our Members are AMAZING! They all are so supportive of everyone who comes in.
Join Beyond the White Board to see and Track daily Workouts. Use CODE: RMSDF to join our gym RMSDF-ProjectFit.
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Experience ProjectFit For One Week!
The Best Way To Learn More About Us And ProjectFit Is To Get In And Start Training.
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WE Make it fun
We Make It Easy With A Great Community Of Like Mind Members.
Don't Wait For Tommorrow
Make a change today!
Project Fit is a workout class for anyone looking to improve their overall health & fitness. Our goal is fitness for life.
My wife Jenny and I developed the framework for this class over the last few years. We combined our personal experience with workouts routines and from many hours of coaching our members.
The class is always different. Everything from lightweights, running, bodyweight exercises, and more. We love helping people achieve their fitness goals.