Private Intro Evaluation (30 Minutes)
This is the cleanest way to start if you want one-on-one attention before stepping into group training. No fluff. No guessing. You’ll leave with clarity on what to train and how to progress.
What This Is
A focused, 30-minute private session where we assess your goals, movement, comfort level, and starting point — then recommend the right next step inside RMSDF.
What We Cover
- Orientation: how RMSDF trains
- Baseline movement & stress response assessment
- Goal alignment
- Clear next step plan
Who This Is For
- Adults wanting a private start
- People returning after time off
- Anyone wanting clarity before committing
Book the $5 Group Intro Evaluation to experience live class training.
$50 Private Intro Evaluation
30 minutes. One-on-one. Structured assessment.
Location
RMSDF
282 Malibu St, Building B5
Castle Rock, CO
What to Bring
- Athletic clothes
- Clean training shoes
- Water
Please reschedule at least 24 hours in advance. No-shows may be charged.
FAQ
Is this beginner friendly?
Yes. This is built for beginners. Structured. Clear. No chaos.
Will I be sparring?
No. This is evaluation and coaching only.
What happens after?
You’ll get a clear recommendation for your next step.
Private Evaluation Booking
Reserve your session below.
Have a Question Before Reserving?
Text John directly at 720-504-5959.
Have Questions Before You Start?
Call or text and you’ll hear directly from the owner or a senior coach — not an automated system.
Real answers. Clear expectations. Fast response.
