[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”4_5″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_title margin_top=”30″ margin_bottom=”30″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”center” style_type=”default” sep_color=”#f48a00″]

Jack H.

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  1. When did you join RMSDF?

2010

  1. Why did you join RMSDF?

To learn self defense

  1. Parent/Nominee: What changes in your school work, and attitude you seen since starting Krav Maga?

Jack has become very determined and self disciplined.  For example, about five years ago, he decided to quit eating sugar – and he hasn’t had any since!  Not even once!

  1. What advice would you give someone in regards to starting Krav Maga?

Krav Maga is great exercise for your mind and body.  There is nothing better than feeling healthy and feeling like you know how to defend yourself.

  1. What is your favorite Krav Maga exercise or technique?

My favorite exercises are sit-ups, squats, and pushups.  I like Triangle Choke, Gun Defense from the Side, and Guillotine Choke.

  1. What is your favorite activity outside of Krav Maga?

I run at least a mile every day.  I have run 2000 miles without missing a single day.

  1. What is your proudest accomplishment in Krav Maga?

Earning my camo belt.

  1. What is your favorite Krav Maga game?

Dodge ball!

  1. Is there something that people would be surprised to know about you?

I have visited 25 states, 1 US territory, and two foreign countries.

  1. What/who inspires you the most?

Dean Karnazes – Ultra-runner who ran 50 marathons in 50 states in 50 days, a 135 miles race through Death Valley, and a marathon to the South Pole, in addition to many other insanely long and hard races.  He wrote the book “Ultra Marathon Man”

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