Rocky Mountain Self Defense & Fitness Blog

Used Heavy Bag Sale

Used Heavy Bag Sale

We Are Ordering and Selling Heavy Bags Who's Interested? Used Orange Bags $215, Black $225 New Black $350 includes shipping. We need to sell 4 used...

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I'll Say It Again. It's a scary unpredictable world. Don't think so? just watch this: youtu.be/EHXGBs6JZ-0

No gun, knife, or self-defense system can keep you 100% safe. The more you train the better your odds. How much do you train on a weekly bases?

Now more than ever is a great time to have self defense & fighting skills.

Learn Krav Maga Today!

or whatever system you think will keep you and your family safe. We just want everyone to be as safe as possible.

Learn more here: rmsdf.com/ Join RMSDF with a month Free here: sparkpages.io/cart/2/?i=99e&c=&ocu=

#rmsdf #castlerockcolorado #castlerockco #parkerco #parkercolorado #lonetreeco #denver #colorado
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4 hours ago

Ill Say It Again. Its a scary unpredictable world. Dont think so? just watch this: https://youtu.be/EHXGBs6JZ-0

No gun, knife, or self-defense system can keep you 100% safe. The more you train the better your odds. How much do you train on a weekly bases?

Now more than ever is a great time to have self defense & fighting skills. 

Learn Krav Maga Today! 

or whatever system you think will keep you and your family safe. We just want everyone to be as safe as possible.

Learn more here: https://rmsdf.com/  Join RMSDF with a month Free here: https://sparkpages.io/cart/2/?i=99e&c=&ocu=

#rmsdf #castlerockcolorado #castlerockco #parkerco #parkercolorado #lonetreeco  #denver #colorado

Adult Krav Maga Testing NEW TIME for Interm.

White - Yellow Belts 5/30/ 2020 Castle Rock Location

9:30 am Start Time

Orange - Green Belts 5/30/ 2020 Castle Rock Location

NEW 11:00 am Start Time
#rmsdf
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5 days ago

Adult Krav Maga Testing NEW TIME for Interm.

White - Yellow Belts 5/30/ 2020 Castle Rock Location 

9:30 am Start Time

Orange - Green Belts 5/30/ 2020 Castle Rock Location

NEW 11:00 am Start Time
#rmsdf

It's Time To Get Off Your Butt!!! How much weight have you gain since Covid?

Recheck your #dedication to your personal #goals @ #rmsdf

#castlerockco #parkercolorado #parkerco #lonetreeco #castlerockcolorado #lonetreecolorado #kravmaga #frenchie #frenchbulldog #crossfit
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6 days ago

Its Time To Get Off Your Butt!!! How much weight have you gain since Covid? 

Recheck your #dedication to your personal #goals @ #rmsdf

#castlerockco #parkercolorado #parkerco #lonetreeco #castlerockcolorado #lonetreecolorado #kravmaga #frenchie #frenchbulldog #crossfit

To All The Fallen Thank You, for your sacrifice.

We Are Closed #rmsdf
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1 week ago

To All The Fallen Thank You, for your sacrifice.

We Are Closed #rmsdf

Ready To Learn To Kick Ass If Needed?

#rmsdf #castlerockco #parkercolorado #lonetreeco
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1 week ago

Ready To Learn To Kick Ass If Needed? 

#rmsdf #castlerockco #parkercolorado #lonetreeco
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11800 Oswego St,
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