Rocky Mountain Self Defense & Fitness Blog

RMSDF Freedom Gatherings

RMSDF Freedom Gatherings

RMSDF FREEDOM GATHERINGS   It’s Still America The Home Of The Free & The Brave We are in compliance with the latest governor’s executive...

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Last Call For In Stock Camo Hoodies $10 OFF ONLY $59.99
I have:
XS 2
Sm 1
Lg 1
2XL 3
Comment here and I'll set it aside as long as someone didn't grab it during a class. #rmsdf
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1 week ago

Last Call For In Stock Camo Hoodies $10 OFF ONLY $59.99
I have:
XS 2
Sm 1
Lg 1
2XL 3
Comment here and Ill set it aside as long as someone didnt grab it during a class. #RMSDF

Comment on Facebook

Do yall have any first timer promotions. Or like a free try out. Super interested

Jenny & I got in our 1st day on the Snowboards #neversummer

Glad we have been hitting some hard Projectfit Workouts.
rmsdf.com/projectfit/
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1 week ago

Jenny & I got in our 1st day on the Snowboards #neversummer  Glad we have been hitting some hard Projectfit Workouts.
 https://rmsdf.com/projectfit/Image attachmentImage attachment

Looking for something different? Have you tried crossfit and it wasn't exactly what you were looking for. Try Projectfit a Bootcamp style functional fitness class with a focus on fitness for life. Teaching proper movement with coaches that care about your long-term success.

Learn More /Contact Us Here: rmsdf.com/ 720-504-5959
Locations In Castle Rock & Meridian (Parker & Lone Tree) Colorado
We are here to help everyone no matter their fitness level.
#rmsdf #clearsky
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4 weeks ago

More Last Minute Gift Ideas.
Ultra soft ProjectFit Hoodies, facemask, winter hats & youth t shirts. #rmsdf
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1 month ago

NEED A LAST MINUTE XMAS PRESENT???

XS, SM & Med work well for teens.

I just received a few more camo hoodies just in time for Christmas. $59.99 save $20 message me if you want one. XS-2XL #rmsdf
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1 month ago

NEED A LAST MINUTE XMAS PRESENT???  XS, SM & Med work well for teens.  I just received a few more camo hoodies just in time for Christmas. $59.99 save $20 message me if you want one.  XS-2XL #rmsdf

Comment on Facebook

I ordered Bens online. Will it arrive before Xmas?

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Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112
info@rmsdf.com

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