Rocky Mountain Self Defense & Fitness Blog

RMSDF Freedom Gatherings

RMSDF Freedom Gatherings

RMSDF FREEDOM GATHERINGS   It’s Still America The Home Of The Free & The Brave We are in compliance with the latest governor’s executive...

read more

RMSDF Facebook Posts

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Of Interest This Week

Carnivore Diet

www.youtube.com/watch?v=s8tJ-R28HX8

Joe Rogan Experience #1551 - Paul Saladino
Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food re...
www.youtube.com
Marks Daily Apple carnivore diet Post:
www.marksdailyapple.com/the-definitive-guide-to-the-carnivore-diet/?utm_campaign=newsletter&utm_m...

Stop Social Media Censorship

One of my biggest fears is the social media giants censoring any point of view. As citizens Left & Right we need to speak up and put an end to it. JP puts it lightly here.
youtu.be/jrjI2X9TIZA

Why Twitter Censored the NY Post Article on Biden
Grab your Awakened Shirt here - awakenwithjp.com/shop Here are the reasons why Twitter censored the NY Post article about Hunter Biden's computer. Al...
www.youtube.com
SUGAR COATED LIES

One of my favorite Jacko Willink saying "SUGAR COATED LIES"
open.spotify.com/track/6skaevXpZZtU7cECyfkPLK
Listening is everything
Spotify is all the music you’ll ever need.
www.spotify.com

MY Full Jacko Playlist: spotify:playlist:5qMh3UILi4mt1cMRE9nTQV

T-N-T Krav Maga

Speaking Of Spotify ALL MY T-N-T Kravers Here is the playlist we are building for class
open.spotify.com/playlist/3qYHEJfiFgfXtidUP4p18A?si=clZLCW6eSj66BgRNbKC4bw

Yard Work


A great short story - free on Audible
www.amazon.com/Yard-Work/dp/B08BTNDKD4

#rmsdf #kravmaga
... See MoreSee Less

4 hours ago

Of Interest This Week

 Carnivore Diet

https://www.youtube.com/watch?v=s8tJ-R28HX8

Joe Rogan Experience #1551 - Paul Saladino
Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food re...
www.youtube.com
Marks Daily Apple carnivore diet Post:
https://www.marksdailyapple.com/the-definitive-guide-to-the-carnivore-diet/?utm_campaign=newsletter&utm_medium=email&utm_source=Klaviyo&utm_content=MDA&_ke=eyJrbF9lbWFpbCI6ICJoYWxsZXR0NTlAZ21haWwuY29tIiwgImtsX2NvbXBhbnlfaWQiOiAiUWF6SFd6In0%3D

Stop Social Media Censorship 

One of my biggest fears is the social media giants censoring any point of view. As citizens Left & Right we need to speak up and put an end to it. JP puts it lightly here.
https://youtu.be/jrjI2X9TIZA

Why Twitter Censored the NY Post Article on Biden
Grab your Awakened Shirt here - https://awakenwithjp.com/shop Here are the reasons why Twitter censored the NY Post article about Hunter Bidens computer. Al...
www.youtube.com
SUGAR COATED LIES

One of my favorite Jacko Willink saying SUGAR COATED LIES
https://open.spotify.com/track/6skaevXpZZtU7cECyfkPLK
Listening is everything
Spotify is all the music you’ll ever need.
www.spotify.com

MY Full Jacko Playlist: spotify:playlist:5qMh3UILi4mt1cMRE9nTQV

T-N-T Krav Maga 

Speaking Of Spotify ALL MY T-N-T Kravers Here is the playlist we are building for class
https://open.spotify.com/playlist/3qYHEJfiFgfXtidUP4p18A?si=clZLCW6eSj66BgRNbKC4bw

Yard Work

 
A great short story - free on Audible
https://www.amazon.com/Yard-Work/dp/B08BTNDKD4

#rmsdf #kravmaga

John & Jason from RMSDF discuss what Krav Maga is about. ... See MoreSee Less

3 weeks ago

www.facebook.com/CHRISTIAN.DAO/videos/10158657493024486 ... See MoreSee Less

1 month ago

Comment on Facebook

Link is broken. It must have been so good it got taken down.

When your so tired from a week of training that it's to hard to get all the way on the couch.

#rmsdf #frenchie #bulldogs #kravmaga #projectfit #nodaysoff #trainhard #trainingday #kravmagainstructor #castlerockcolorado #frenchbulldog #frenchielife
... See MoreSee Less

2 months ago

When your so tired from a week of training that its to hard to get all the way on the couch. 

#rmsdf #frenchie #bulldogs #kravmaga #projectfit #nodaysoff #trainhard #trainingday #kravmagainstructor #castlerockcolorado #frenchbulldog  #frenchielife

It has been so amazing to see these two grow up in my gym. Geordy & Hayden both started Krav Maga in high school / middle school. In times like these when running a small business is harder than ever & you think man why do I do this??? I'm reminded of how you can change a life and see little boys turn into men. I'm proud to call these two friends, training partners, fellow instructors, and man on the path. What a journey it has been. #staythepath #suck-less

#rmsdf #kravmaga #castlerockco #parkerco #colorado #kravmagaalliance #freedom
... See MoreSee Less

2 months ago

Load More FaceBook Posts

Archives

Categories

Get The RMSDF 2019 APP

RMSDF LOGO
Custom Stickers, Die Cut Stickers, Bumper Stickers - Sticker Mule

Reach Us

Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112
info@rmsdf.com

Leave A Message

7 + 2 =