RMSDF Blog

Spring Blog |Events & Info

Spring Blog |Events & Info

Gym Social Going away party for Scott M. Friday 19th at 6:30 At Colorado Cork And Keg Come say goodbye and socialize with other gym members, EVERYONE is welcome!Up Coming Gym Closures  Meridian Village May 3 & 4th | Closed for staff training. Castle Rock location...

Anniversary & Birthday Parties Ideas For Adults

Need An Ideas? Want to do something different this year? Let us help you plan a party this year.  Bring your friends in a share what you have gain at RMSDF with your friends & family.   Ideas others have done:   Basic Self Defense Intro Active Shooter Seminar...

Lone Tree Martial Arts – Krav Maga Promo

Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone learn to protect themselves and their families. I have dedicated the last 17 years to Krav Maga and I want to share that...

B2B Networking

B2B Networking

Give Us 30 min & we can create a wellness program that fits your business.     B2B networking with RMSDF. Do you need employee perks? Need ideas to give back to your clients? We can help with discounts and events. We can provide: Employee discounts...

2 for $200 Unlimited Fitness Classes

2 for $200 Unlimited Fitness Classes

Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone achieve fitness and wellnes for life. We are a small town gym and all ways will be. We are NOT big box cheap fitness. Our coaches...

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Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112
info@rmsdf.com

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