Rocky Mountain Self Defense & Fitness Blog

Spring Break Schedule

ADULT CLASSES ARE REGULAR SCHEDULE Kids Krav Spring Break Schedule No Classes Mon, Tues or Thursday. Normal classes on Wed & Fri

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Today's Project Fit Workout Left A Mark. ... See MoreSee Less

8 hours ago

The Real World Punishes The Specialist. At RMSDF we believe in being ready for all aspects of self-defense. We fight on the ground, We defend weapon attacks H2H, We believe in being in shape for a fight. We defend against common attacks like headlocks & bear hugs. We host basic firearm training for our students. Simply stated at RMSDF Krav Maga we train all aspects of Self Defense, Fighting & Fitness so we are ready to defend our families if needed. In reality, we train for a day we hope will never come. We are not a competition MMA or martial art system training for a sport. We respect those who train that way greatly. It is just not how we train.

HOW YOU TRAIN IS HOW YOU FIGHT - Be Ready For The Real World At #rmsdf #kravmaga

What is a RAM Gun? It shoots co2 rubber ball bullets similar to a paintball gun. In this scenario, you had two people in your home and you could not escape. You had to get the 2 gunmen before they got you. Ben & I exchanged fire I hit his hand, He hit be square in the kneecap, so I let him continue vs the 2nd gunmen.

#kravmagainstructor #kravmagaalliance #kravmaga #nra #ccw #walkingtall #lawenforcementtraining #rangeday #streetfight #combatives #2ndamendment #firearmstraining #wethepeople #mma #suckless #martialarts #clearskytraining #fighting #streetfight #selfdefense #confidence
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8 hours ago

#rmsdf #confidence ... See MoreSee Less

6 days ago

#rmsdf #confidenceImage attachment

A Lot More Than A Cardio Kick Boxing Class. Learn real world self defense and fighting skills all while getting a great workout. #rmsdf #castlerockco #castleroxkcolorado #parkercolorado #parkerco
#kravmagainstructor #kravmagaalliance #KrAvMaga #NRA #ccw #walkingtall #lawenforcement training #rangeday #streetfight #combatives #2ndamendment #firearmstraining #bootcamp #fitness #NoDaysOff #suckless
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6 days ago

Want A UMAREX RAM TRAINING GUN? Mine has more than paid for themselves in the cost of ammo alone these days. I can do better than AMAZON. Message me for info or rmsdf.com/umarex-training-guns/

#kravmagainstructor #kravmagaalliance #KrAvMaga #NRA #ccw #walkingtall #lawenforcementtraining #rangeday #streetfight #combatives #2ndamendment #firearmstraining
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6 days ago

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Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112
info@rmsdf.com

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