Rocky Mountain Self Defense & Fitness Blog
Snow Updates 11.26
SNOW UPDATE Meridian Village is closed tonight due to driving conditions Snow Updates 11.26 We want you to travel safely today. Because of this we are not offering regularly scheduled classes today. OPEN gym times below Castle Rock will be open from 9:30 until noon...
The RMSDF Weekly Round-Up
This blog post you will find things we discussed in class as follow up for those who missed the week or links that we said we would share. Week Of 11.22.2019 Register Now For TESTING The next Throwdown The Gauntlet is coming up fast Dec 7th Register on the...
Snow Update
Snow Updates Wed the 30th 5:30am closed. We will be open for classes at noon
RMSDF TV Oct & Nov 2019
What’s happening at RMSDF in Oct & Nov 2019
Intermural Open 2019
Krav Maga In Public Transit
Members Don't Miss This!!! Krav Maga in Public Transit. We will have a bus that day for Live TRAINING. LIMITED SPOTS BOOK TODAY:https://sparkpages.io/cart/2/Default.aspx?i=AUd&l=&c=
Fall Updates & Info
Castle Rock You Can CrossFit @ RMSDF
Castle Rock You can CrossFit it Rocky Mountain Self Defense and Fitness! We just had another new person in say they didn't think they could do CrossFit but wanted to give it another try because they had done Krav Maga with us in the past. They came in and tried...
Adult Testing Sept.
White - Red Belt Testing: https://sparkpages.io/cart/2/Default.aspx?i=orb&l=&c= Black belt Testing Link: https://sparkpages.io/cart/2/Default.aspx?i=WGc&l=&c=
Kids Throw Down The Gauntlet-Testing Week 9/24
Rank Promotion for Kids Krav Maga WEEK Of 09/24 - 09/27/2019 Testing is held at regular class days and times. Kids Must attend two days to complete testing. ADVANCED BELT - Camo and Above must also attend the Friday night advanced session 9/27 @ 5pm in Castle Rock...
Get The RMSDF 2019 APP
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Test Divi
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Reach Us
Castle Rock
Castle Rock, Co. 80109
Meridian Village / Lone Tree
Englewood, Co. 80112