Rocky Mountain Self Defense & Fitness Blog

42 Day Summer Shred

42 Day Summer Shred

Free With $150 Purchase From Prestige Labs Our New Partner In Training Supplements Challenge Starts April 11/12 For Every 1 Pound Lose, You Earn $10...

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Book Of The Month Feb 2022

Book Of The Month Feb 2022

A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life "I absolutely LOVE this book" Coach John Get It Here:...

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Book Of The Month Jan. 2022

Book Of The Month Jan. 2022

Comfort Crisis Get It Here: https://amzn.to/3KImtgD "This book goes hand and hand of what we believe here at RMSDF" Coach John “If you've been...

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Meridian Village / Lone Tree

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