Our #1 Goal

To Help You Get Started.

Class Offerings

  Class Offerings for Adults, Kids & Families.  Click On One Below, To Learn More. You can Contact Us Here

 Two locations to better serve the Douglas County Area

Castle Rock, Colorado, serving the  80104, 80108, 80109 zip codes

Meridian Village, Colorado serving the 80134, 80124 & 80112 zip codes


Martial Arts & Fitness Classes

Looking for a martial arts or fitness class? We would love to have you as our guest for 2 weeks for unlimited lessons. Find your fit in Krav Maga, Project Fit or CrossFit Classes.

Click Here To Book Your 1 Week Trial

Our Martial Art

The Martial Art we offer is Krav Maga. We only offer one system at RMSDF because it's all you need. Lessons are offered Mon-Sat with class times from 6am, noon & 6:30pm. 

If you are looking for lessons that will keep you safe and get you fit. RMSDF has one for you. 

Fitness The RMSDF Way 

Project Fit is the workout class that will help you be FIT for LIFE. Our ProjectFit classes take the same approach, making functional fitness workouts fun and doable.

Our goal is to help you get fit for LIFE!

Reach Us

Castle Rock

780 Kinner St,
Castle Rock, Co. 80109

Meridian Village / Lone Tree

11800 Oswego St,
Englewood, Co. 80112


    Contact Us

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