2018 Parade Info

2018 Parade Info

Parade Info: Parade Starts @ 9:30am!! Line Up starts at 8:30am & 9am on Plum Creek PKWY look for a truck with Krav Maga/Crossfit Banners. Attached Pictures have full parade info. Parents Please be at the pick up location. If not your child will be sold. I mean...

Holiday Gym Schedule

No Classes Dec 24-26 and Dec 31 And Jan 1 Special 6am CrossFit class Dec 27. Have a Happy Holiday , if you are in need of a workout try 150 burpees for time or 400 meters of walking lunges!!

FIT-CHALLENGE

FIT- CHALLENGE Give us 90 days to a Healthier & Happier You in 2013 and beyond One on One Nutrition Coaching Unlimited CrossFit classes OCT 26 @ 11AM $299 Non Members & $99Members Sign up on our Zen Planner Membersite   Sign Up With Friend Deals...