by John Hallett | Jul 25, 2018 | News & Events, Uncategorized
Parade Info: Parade Starts @ 9:30am!! Line Up starts at 8:30am & 9am on Plum Creek PKWY look for a truck with Krav Maga/Crossfit Banners. Attached Pictures have full parade info. Parents Please be at the pick up location. If not your child will be sold. I mean...
![MMA and Jiu Jitsu In Castle Rock]()
by John Hallett | Dec 20, 2014 | Uncategorized
All Levels welcome.Whether you only want to learn the Jiu Jitsu/ No Gi MMA or just want to add to your Krav Maga skill, this class is for you. What will you be doing in this class:Jiu Jitsu & the Ground GameEssential Stand UpFight training/ Cardio...
by John Hallett | Apr 11, 2014 | Uncategorized
Kids Krav Sparring With Sticks: https://youtu.be/Mml4SyU2Awg
![Are You Prepared for Violence? Gun Defense Seminar]()
by John Hallett | Jan 9, 2014 | Uncategorized
Are You Prepared for Violence?? Sometimes Having A Gun Does You NO GOOD. Krav Maga Hand 2 Hand Combat Learn Krav Maga Gun Disarms Jan. 18 @ 12:30pm Open to all levels of ability Krav Maga is easy to learn and practical in its application. Bring a non-member friend and...
by John Hallett | Nov 14, 2013 | Uncategorized
No Classes Dec 24-26 and Dec 31 And Jan 1 Special 6am CrossFit class Dec 27. Have a Happy Holiday , if you are in need of a workout try 150 burpees for time or 400 meters of walking lunges!!
by John Hallett | Oct 8, 2013 | Uncategorized
Get your limited run Krav Maga & CrossFit Gear NOW! You have until Oct 31 to place your order online or at the gym. NONE OF THESE ITEMS WILL BE SOLD IN THE PROSHOP ...
