Official Eye Strike Defense

Official Eye Strike Defense

Krav Maga secret eye strike defense revealed 🏴‍☠️ OFFICIAL EYE STRIKE Video – Back from ProMAC & Training With KMA 6th Degree Black Belt J.W, The guys are working hard on this new eye strike defense.  There is a question for the next Throw Down The Gauntlet...

Getting Hit In Martial Arts Training

Why Take A Punch? You Must be getting hit in martial arts training MUST happen, to avoid the Shock & Awe of being hit. It doesn’t have to be in the early stages. It does have to happen if you want to consider yourself ready for a real self defense or fight...
ONB1

ONB1

The New Spark App is out and ready for Download!! Sign up for events, parents night out & Peaceful Warrior : SHOP Tab Subscribe to the Krav Maga Video Series: CURRICULUM Tab See The Latest Gym Updates, CrossFit Wod and More on the Home Screen Under Menu See Class...

2019 Gym Challenge

New Year Crossfit Challenge As a gym, how fast can we complete the following ( 31 day “Time cap”): 10,000 Push ups 5,000 Air Squats 2,500 Pull ups The Rules Anyone can contribute to the total.The only scaled movement allowed is a push up from your knees; otherwise air...