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Whats Up @ the gym in Sept

by John Hallett | Sep 5, 2014 | Gym, News & Events, RMSDF, Rocky Mountain Krav Maga

Check out whats up on the INFO ZONE  At Castle Rocks premier self defense & fitness gym, Rocky Mountain Self Defense & Fitness. Adult Testing Gun Seminar Kids Testing/Evaluation Week 9.22 -9.25 Regular Class Times Gym Fun Night Sept 12 5:45 Bring food and...

Krav Maga Formal Aug 23

by John Hallett | Aug 15, 2014 | News, News & Events, RMSDF, Rocky Mountain Krav Maga, WOD

Krav Maga Formal/ Street attire class Thurs. Aug 23 all Krav Maga classes kids and adults. Bring old cloths/ boots, dress shoes ect. we are doing a winter theme and formal/ party cloths theme, all in one class. Thanks Camille R. for saying you will never have to do...

May Gym Events

by John Hallett | May 5, 2014 | Gym, Mountain Crossfit, News, RMSDF, Rocky Mountain Krav Maga

May 10 The Second Wind Fundraiser 9am No classes that day except for 8am Yoga. Sign Up May 24 Krav Maga Knife Seminar $50 Sign Up May 24 Free Nutrition Seminar 11:15am Sign Up Free Intro To Krav Maga May 24 @ 11:15am Sign...
Deal of the Week

Deal of the Week

by John Hallett | Feb 13, 2014 | Fitness, Gym, Kids, Mountain Crossfit, RMSDF, Rocky Mountain Krav Maga

              Be one of the next 3 new members to sign up in person and get your first month free on a 12 month membership. Sign up with a friend and take 20% off each on your monthly...
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