B2B Networking

B2B Networking

Give Us 30 min & we can create a wellness program that fits your business.     B2B networking with RMSDF. Do you need employee perks? Need ideas to give back to your clients? We can help with discounts and events. We can provide: Employee discounts...
Deals & Steals

Deals & Steals

Members Share The Gift Of Krav Maga & Fitness This Year We thought you might like to share the gift of Krav Maga or Crossfit this year. Ideas for friends, co-workers, neighbors, teachers and the like just add up $$$$ Here’s one that will cost you $0. Click...

Black Friday Deal

6 Week | Unlimited Gym Trial $249.99 Martial Arts & Fitness Classes Looking for a martial arts or fitness class? We would love to have you as our guest for 2 weeks for unlimited lessons. Find your fit in Krav Maga, Project Fit or CrossFit Classes. Click Here To...

Pre Order 2019 Shorts

Pre Order 2019 Shorts Before 10.15.18 and save $10   Pick Up at The Proshop – Presale has ended. See The Online proshop for more special order items. Krav Maga T- shirts, hoodies, crossfit t-shirts and more. Visit:...
RMSDF TV & Updates Fall 2018

RMSDF TV & Updates Fall 2018

Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth...

Krav Maga Monthly Challenge!

Oct 2018 Challenge | 10 Exercises 1 Min Each Oct Krav Maga challenge 1 minute each station1 minute rest between stationsYou get to “rest” when you hold the pad for your partner.All strikes should be full power! 1. Squats2. Front Kicks to pad (at home in...