by John Hallett | Mar 12, 2019 | News & Events
OPEN -UPDATE*** The 6am Classes are canceled 3.14 **OPEN 3.14 – 9:30am & Evening Classes *** We will make the announcement here on the 9:30am & Evening classes at 8:30am RMSDF will be closed tomorrow 3.13 due to the expected blizzard. Schools & DIA...
by John Hallett | Mar 8, 2019 | Krav Maga, News & Events
EMPOWERING Women We Help Women Feel Safer – Stronger – More Confident Try 2 WeeksCan You Krav Maga? Take The Quiz We Help You Feel Safer & Stronger Not A Feel Good Weekend Course. Your Personal Safety Is At Stake! The Longer You Train...
by John Hallett | Feb 20, 2019 | News & Events
Need An Ideas? Want to do something different this year? Let us help you plan a party this year. Bring your friends in a share what you have gain at RMSDF with your friends & family. Ideas others have done: Basic Self Defense Intro Active Shooter Seminar...
by John Hallett | Feb 13, 2019 | News & Events
Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone learn to protect themselves and their families. I have dedicated the last 17 years to Krav Maga and I want to share that...
by John Hallett | Feb 9, 2019 | News & Events
Whats Going On In March RMSDF TV & Updates Fall 2018 by John Hallett | Sep 1, 2018 | News, News & Events, RMSDF Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors / Advanced Training Sept 8th @ 9am Throw Down The Gauntlet Kids Testing Week...
by John Hallett | Feb 4, 2019 | News & Events
Sign up in the Crossfit Room $20 Entry fee goes to prizes and swag giveaways. This is a fun competition, where every week you will workout with someone new. Workouts for all fitness levels. Winners will be based on points received. Get points for: Doing the wod earns...
