Anniversary & Birthday Parties Ideas For Adults

Need An Ideas? Want to do something different this year? Let us help you plan a party this year.  Bring your friends in a share what you have gain at RMSDF with your friends & family.   Ideas others have done:   Basic Self Defense Intro Active Shooter Seminar...

Lone Tree Martial Arts – Krav Maga Promo

Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone learn to protect themselves and their families. I have dedicated the last 17 years to Krav Maga and I want to share that...
RMSDF TV March

RMSDF TV March

Whats Going On In March RMSDF TV & Updates Fall 2018 by John Hallett | Sep 1, 2018 | News, News & Events, RMSDF Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week...
2019 Gym Intramural Open

2019 Gym Intramural Open

Sign up in the Crossfit Room $20 Entry fee goes to prizes and swag giveaways. This is a fun competition, where every week you will workout with someone new. Workouts for all fitness levels. Winners will be based on points received. Get points for: Doing the wod earns...