by John Hallett | Jul 31, 2014 | Gym, News, News & Events, RMSDF
by John Hallett | Jul 31, 2014 | Gym, News, News & Events, RMSDF
Please sign up at the front desk and sign up to bring a side dish by John Hallett | Jul 31, 2014 | Gym, News, News & Events, RMSDF
by John Hallett | Jul 17, 2014 | Gym, News, News & Events, RMSDF
21-15-9-6-3 reps, for time of: Handstand Push-up (Strict) Front Squat, 195/125 lbs Burpeescale weight and HSPU by John Hallett | Jun 23, 2014 | Gym, News, RMSDF
SOLD OUT!!!Crazy Summer Sign Up Deal Only 10 Adult & 10 Youth Spots availble You will be redirected to our Zen Planner Member SiteLets take away any commitment concerns you may have: Month 2 Month Membership at $75 adults $65 for Kids regularly $150 /$125No... by John Hallett | Jun 9, 2014 | Gym, News, RMSDF
July 19 Day at the Farm Obstacle Course Races for Krav Maga & CrossFit members youth & adults You must register 48hrs in advance. REGISTER No regular classes will be held due to event and staffing Sign Up Location: 28355 Dylon Cr. Elizabeth 80107 July 19,...