Fitness

Working Out Sucks – We Try To make It Fun

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_video _builder_version=”4.17.4″ src=”https://youtu.be/gzbQx9fpwdc” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ /][/et_pb_column][/et_pb_row][/et_pb_section]

2 for $200 Unlimited Fitness Classes

[et_pb_section fb_built=”1″ _builder_version=”3.19.12″ custom_padding=”0px|0px|34px|0px|false|false”][et_pb_row _builder_version=”3.19.12″][et_pb_column type=”4_4″ _builder_version=”3.19.12″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/xDndJpb5ufk” _builder_version=”3.19.12″][/et_pb_video][et_pb_text _builder_version=”3.19.12″] Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone achieve fitness and wellnes for life. We are a small town gym and all ways …

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Project Fit Mentoring

[et_pb_section fb_built=”1″ _builder_version=”3.19.3″][et_pb_row _builder_version=”3.19.6″ custom_padding=”0px|0px|68px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.19.6″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″] Project Fit Mentoring March 2019 [/et_pb_text][et_pb_text _builder_version=”3.19.6″] March 2 @ 10am Sign Up Link Click Here   or Copy and paste: https://sparkpages.io/?i=MLb Focus will be on diet  and nutrition. As well as Q & A portion.  [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.19.3″][et_pb_column type=”4_4″ _builder_version=”3.19.3″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.4″] Overcoming Obstacles That …

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Project Fit New Gym Group Fitness Class Castle Rock Colorado

[et_pb_section fb_built=”1″ _builder_version=”3.19.5″][et_pb_row custom_padding=”0px|0px|40px|0px|false|false” _builder_version=”3.19.5″][et_pb_column type=”4_4″ _builder_version=”3.19.5″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/ddsqeQ6r91g” _builder_version=”3.19.5″][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.19.5″][et_pb_column type=”4_4″ _builder_version=”3.19.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.5″] Project Fit New Gym Group Fitness Class Project Fit is a new group fitness class at Rocky Mountain Self Defense & Fitness. It is our brand of fitness. We look at fitness as a life long pursuit. We love …

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