[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”yes” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

April 2018 Gym Info

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Gym Happenings

 Kids PWP

April 7 @ 9:15am Castle Rock

Sign Up Now!

 Adult Intro To CrossFit Class

April 14 @ 10am Castle Rock

Tell A Friend Or Sign Up Now!

Parents Night Out

April 2o @ 5:30pm-7:30pm Castle Rock

FEAR FACTOR NIGHT

Tell A Friend Or Sign Up Now!

 Kids Intro Class

April 21 @ 9:15am Castle Rock & Meridian Village

Tell A Friend Or Sign Up Now!

 New Member Orientation And Parents Of New Kid Members

May 5th @ 6pm  Castle Rock Location

Followed By A One On One Goal Setting Meeting With A Coach

6:30pm Gym Social & Pot Luck All Adult Members Welcome Cinco De Mayo Style

Bring A Mex Side Or Dish To Share BYO-Cervaza

PLEASE RSVP HERE Do It Now Before You Forget

 Kids PWP

May 5th @ 9:15am Castle Rock

MINDSET IN KRAV MAGA & LIFE

Sign Up Here Now!

Adult Peaceful Warrior Project

May 12@ 10am Castle Rock

Tell A Friend Or Sign Up Now!

We Are Closed May 26-28

Memorial Day Weekend Check Back For Crossfit Murph Options

Parents Night Out

MAY 11  @ 5:30pm-7:30pm Castle Rock

MOTHERS DAY THEME- MAKE A GIFT FORM MOM AND GAMES

Tell A Friend Or Sign Up Now!

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Peaceful Warrior Project

April 21 @ 10am

 Mindset

The core of the Peaceful Warrior is his/her mindset!

Mindset: noun
1.an attitude, disposition, or mood.
2.an intention or inclination.

We will be training in various aspects of Krav Maga from basic self defense to defending an armed attacker.

Along the way we will be discussing mindset in Training, Krav Maga and Life.

Sign Up Here

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Get The New Member App

We will be adding everyone’s membership over to new Mindbody software this month. The App will have more functionality as we add your info/ membership into the new data base.

Things to Look For:

  • Member Loyalty Program Earn RMSDF Credits
  • Earn RMSDF Credits for Referals
  • Pre Booking Classes On The App Then The App Checks You In Upon Arrival.

or click a link below

https://itunes.apple.com/us/app/rmsdf/id1365100651?mt=8

https://play.google.com/store/apps/details?id=com.fitnessmobileapps.rmsdf

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Refer A Friend And Get Paid With RMSDF Credits – Good Towards Membership Payments & Proshop

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Refer A Friend And Get Paid With RMSDF Credits – Good Towards Membership Payments & Proshop

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April Is Rotation #1 For April

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