Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want.

Our Mission is to help everyone achieve fitness and wellnes for life.

We are a small town gym and all ways will be. We are NOT big box cheap fitness. Our coaches will know you and your needs.

Step 1.

Fill out the form below to get started. A staff member will follow up with you on step #2

Stop making excuses!! Let’s Go!!! You Can and You Should