Why Krav Maga for my daughter? A Krav Maga Instructor \ dad's view. Why not BJJ, Brazilian Jiu Jitsu or a feel good self defense course. When you are short on time.

What happened to the free 2 week trial offer go?

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Why Krav Maga over MMA or bbj?

Check out our reviews here: https://www.google.com/search?q=rocky+mountain+self-defense+and+fitness&oq=rocky++mountain+self-defense+and+fitness&aqs=chrome..69i57j69i65l3j0l2.18680j0j4&client=ms-android-att-us&sourceid=chrome-mobile&ie=UTF-8#lkt=LocalPoiReviews&trex=m_t:lcl_akp,rc_f:nav,rc_ludocids:3069652010840937590,rc_q:Rocky%2520Mountain%2520Self%2520Defense%2520%2526%2520Fitness,ru_q:Rocky%2520Mountain%2520Self%2520Defense%2520%2526%2520Fitness

It doesn't matter what shape you are in we are here to help. You are not alone, if you want to be better with CrossFit or Krav Maga all you need to do is walk in the door. We are a small gym of supportive coaches and members wanting to help you be a little better everyday. #suckless

It's never easy and your getting more out of shape everyday so make a real change we are here to help not judge you.

🤢🔪 #kravmagainstructor training today. #knife vs #blade A very scary day.

I would run given the chance, if not am going in aggressively. I'm going to hit and stab you more. Again I would run given the chance I would use something in the environment to keep you away. I would do the #indianajones #defense This is the reason we teach are students to be aggressive.

HOW YOU TRAIN IS HOW YOU FIGHT
After rounds of this we did #crossfit #fightgonebad style
3 rds 1min each
Pullups
Hang power clean @ #75lbs
Burpees
Knees to elbows
Shuttle runs
Rest 1min between
#suckless #peacefulwarrior #martialarts #knife #knifeattack #blackbelt #nra #castlerockcolorado #denver #parkercolorado #lonetreecolorado #9mm #45 #ccw #kravmaga #kravmagaalliance

Krav Maga is a complete self defense and fighting system designed with one goal finish the fight as quickly as possible and go home alive. In Krav Maga we train to strike, we train against attacks on the ground, we train against weapon threats, we learn how to defend come grabs and holds and we workout hard to get you ready if the need arises. Try 2 weeks free visit www.rmsdf.com