RMSDF Instuctors & Coaches

Rocky Mountain Self Defense & Fitness

Owners John Hallett & Jenny Jaeger










John Hallett founded Rocky Mountain Krav Maga in November 2005. He is a  2nd Degree Black Belt with the Krav Maga Alliance under John Whitman former President of Krav Maga Worldwide, KMA FORCE: Military & Law Enforcement Certified Instuctor, a certified Level 5 Krav Maga Instructor with Krav Maga Worldwide, a CrossFit Level 1 Coach, CrossFit Movement & Mobility Certified, CrossFit Gymnastics Certified and a 2nd Degree Black Belt in Tae Kwon Do. He also has accolades in Hapkido and grappling. Currently he is pursuing  further advancement in Krav Maga, CrossFit and MMA.

John started his interest in Martial Arts in 1992. He began teaching in 1997. John formed Krav Maga Nantucket and Revolution Martial Arts in 2000 and ran these programs until October 2005. He maintains his strive for excellence not only for himself, but also for his students.

John believes that Krav Maga offers a better all-around fighting and self defense system for both men and women. He finished the final phase of instructor training for Krav Maga in 2004 and is now working on the last  expert series of Krav Maga training. John was also selected to the Krav Maga Train the Trainer program in 2007. This is a small group of Instructor's from across the country who are trained to conduct Instructor certification courses.

John’s approach to fitness is one of a martial artist combined with a fitness enthusiast. He believes that his classes offer the best combination of fitness training for everyone, from the beginner to the more experienced student. Because he gives his heart to all of his programs, students quickly excel beyond their own initial expectations.

John added the CrossFit program to the training center in 2007. It is his feeling that it's the best all around fitness training for Life, Sport & Self Protection. It is a workout program that works for the elite athlete as well as couch potato looking to get in shape.

 

Krav Maga Alliance Training Team Member


“Lead By Example”

John is a member of a select group of Krav Maga instructors who have “train the trainer” status. Under the auspices of the Krav Maga Alliance, these individuals help conduct training courses to certify new instructors and increase the knowledge of existing instructors. There is no higher honor the Krav Maga Alliance can bestow, than to allow an individual to help build the next generation of instructors.
The authorized bearer of this insignia has proven his or her dedication to the Krav Maga system, and to helping others become safer and stronger.
The motto of the Training Team is “Lead By Example.” The members of the Alliance Training Team have, prior to their selection, proven themselves to be examples to their peers through hard work, depth of knowledge, and devotion to excellence.

John Whitman Founder, Krav Maga Alliance


Jenny Jaeger:

Jenny Jaeger has been Crossfitting since April 2009 after the birth of her 2nd child.  After years of lifting weights, running, swimming and biking she found Crossfit.  She believes it is THE strength and conditioning program that achieves results. The combination of weightlifting with cardio conditioning, and quantitative results provides a diverse program that keeps athletes engaged.   She became Crossfit Level 1 Certified and Movement and Mobility Certified & CrossFit Gymnastics Certified.  Her passion is to help athletes of all abilities and ages achieve their fitness and health goals.  She takes a special interest in helping athletes hone in their diet.

Jenny partnered with John in 2012 to become a co-owner at RMSDF.  Reaffirming her commitment to better peoples lives through Self Defense & Fitness.  A large part of Crossfit is "mind over matter".  When people push themselves just a little more everyday, or just try for "one more rep" it's amazing to see what that does for their spirit.  Whether you are just getting off the couch or have been Crossfitting for years, she works to create an atmosphere of inclusion at all levels and a team spirit within the gym.  She wants to foster an environment where all ability levels can thrive and achieve their goals.

 

 

 

 

 

 

Lisa Middleton:

Lisa Middleton came to Rocky Mountain Krav Maga in June of 2006 searching for a practical self defense system that would compliment her training as a law enforcement officer for the State Patrol. "Anything that will keep me safer on the streets and bring me home to my family at the end of my shift is worth it's weight. I don't want to have to depend on luck to bring me home. Krav Maga offers me the skills and the confidence to ensure that I will be able to end the fight and come home." Lisa has a passion for life and enjoys long distance bicycling, swimming, running, weight lifting, hiking, spending time with friends and family, and in her spare time writes novels (none published yet but she is hopeful that her works will be on the best seller shelves soon).
Lisa was asked to teach the women's self defense program and has loved seeing the growth in confidence in her students. "I've been a victim before and I know what helplessness feels like and I want to do what I can to help prevent other women from experiencing that. It is an amazing experience when you can walk in peace and confidence with out fear."

 

Adam Nardi:

Hi,
My name is Adam Nardi, and I have been doing Crossfit since January 2009. I am former United States Marine and I was in the infantry while I was in. I am currently Crossfit Level 1 certified and have been teaching it since April 2010. I have worked with those who have never been to a gym before, those who lost their inner athlete, and those who are advanced athletes. I love to help others reach their fitness goals and find themselves again. I am a firm believer in Crossfit programming and feel that it benefits everyone no matter what their level of skill is. I look forward to working with you to achieve your goals! Semper Fidelis!

Greg Allyn

Greg Allyn started his training in Krav Maga with John Hallet in 2008. Greg came to Krav Maga with a background in traditional martial arts and immediately found Krav Maga to be what he was looking for in a self defense system. There is no other system in his opinion that gets a student up to speed and able to protect themselves faster than Krav Maga.  Krav Maga offers simple and effective techniques that are tailored for the realities of today’s world. Krav works for people of all sizes, shapes and fitness levels.

As a pilot for a major international airline Greg finds that the self defense techniques and the fitness derived from Krav Maga are a perfect complement to his duties as a professional pilot. In addition to the obvious benefits of practicing a reality based self defense system, Krav Maga and Cross Fit are the very best workout programs available to keep a person in top physical condition.
Greg enjoys teaching and finds much satisfaction in watching students grow and gain confidence as they progress in the Krav Maga system.  Greg is often joined in his Krav classes by his wife and two daughters.
Greg Allyn is currently certified as a level 2 Krav Maga instructor and a Krav Maga Force, military and law enforcement instructor..

Tom M, Megan W, Michelle B, Rob B, Cyndi W,

Bios Coming soon. All are Krav Maga Alliance Level one instructors.

Discounts

We offer Family, LE & FD Discounts

Events

Krav Maga Testing

Level One Adult Testing
Saturday April 27 @ 1pm
Level 2 & 3 Adult Testing
Saturday June 22 @ 1pm

 

Camo Fundraiser

Register Now Or Donate


We Are excited to be organizing a fundraiser for a powerful, moving cause.
A non-profit group called Challenge Aspen Military Opportunities (C.A.M.O.)
provides outdoor therapeutic sports and life-skills opportunities to soldiers,
marines, sailors, and airmen who have suffered traumatic injuries while keeping America safe.
The organization provides this service free of charge to these wounded veterans

 

 

CrossFit Olympic Lifting Trainer Course

June 29 & 30, 2013

Register Now! Non Coach Athletes can attend as Guest option at registration.
Register now and make payments over the year, this will fill up, so not wait!

Register Now!

 

CrossFit Boot Camp

CF Bootcamp meets Mon- Thurs 10am & Saturdays @ 9:15am

Babysitting available for this class!!

Bootcamp pricing starts @ $80 per month

Newsflash

Camo Fund Raiser @ RMSDF

KM Alliance Wounded Veterans Fundraiser

by John Whitman

Register or Donate

We are excited to be organizing a fundraiser for a powerful, moving cause. A non-profit group called Challenge Aspen Military Opportunities (C.A.M.O.) provides outdoor therapeutic sports and life-skills opportunities to soldiers, marines, sailors, and airmen who have suffered traumatic injuries while keeping America safe. The organization provides this service free of charge to these wounded veterans.

One of their satellite programs, C.A.M.O. Estes Park in Colorado, is adding a Fall program this September, and they need to raise $20,000 to fund the program.

We are going to raise it for them.

The Krav Maga Alliance plans to organize a seminar at every willing affiliate across the country — and around the world for those international affiliates who want to participate — on Saturday, May 25, 2013. Mark your calendars!

If we get 20 affiliates to get 25 people to pay $39 for a seminar, we can fund the entire operation and contribute to the lives of veterans and their family members who have made such enormous sacrifices for us.

At C.A.M.O. Estes Park, almost all the staff are volunteers. Fully 97% of the money raised goes directly to pay for the actual activities.

The Krav Maga Alliance will provide a flier, lesson plan, and other materials. All we want you to do is promote and run the seminar, and send in the tax deductible donation.

Please participate. Please save the date. Help us give back to those who have given so much.

More info to come!

Register or Donate

John Whitman
CEO, Krav Maga Alliance
john@kravmagaalliance.com

Krav Maga Alliance

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Rocky Mt. Updates

Updates

New Bigger Location Coming Summer 2013

Congratulations to John Hallett & Greg Allyn on passing the KMA Force Cert.

Coach John also passed his 2nd Degree Black Belt Test 2 days later

Latest News/Closures Go to the BLOG or FaceBook

 

About Us

RMSDF Owners John & Jenny

We are dedicated to bringing you the best Self Defense & Fitness

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Contact RMSDF

RMSDF in Castle Rock 111 Wilcox St. 303-681-2622
Our Friends In Aurora: Aurora Krav Maga & Fitness
13722 E. Quincy Ave. 720-560-5693

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