Rocky Mountain Self Defense and FitnessRocky Mountain Self Defense and Fitness
780 Kinner St., Castle Rock, CO 80109
 | Contact Us
 | 303-681-2622

Rocky Mountain Self Defense & Fitness is a Krav Maga and CrossFit facility in Castle Rock, CO

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Member’s success is the #1 goal
Modified according to skill level
Gradual and sure improvement
Accommodating, flexible, and caring coaches

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For all kids ages 5 to 14 years
Modified based on individual objectives
Helps kids improve in their chosen sport
Brings out the best in your children

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Easy to learn and reality-based
Preferred by law enforcement & military units
No katas. No rituals. No nonsense
Combative skills are applicable on any attack

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Taught to kids ages 3.5 to 14 years
Builds strong minds and strong bodies
All classes are big on fun
Teaches good values and life lessons

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Find us

  • 2014 Regional Event 4

    21-15-9-6-3 reps, for time of: Handstand Push-up (Strict) Front Squat, 195/125 lbs Burpee scale weight and HSPU

  • Summer Sign Up Deal

    SOLD OUT!!! Crazy Summer Sign Up Deal Only 10 Adult & 10 Youth Spots availble   You will be redirected to our Zen Planner Member Site Lets take away any commitment concerns you may have: Month 2 Month Membership at $75 adults $65 for Kids regularly $150 /$125 No Membership Fee  *Krav Maga members only […]

  • Summer Events @ RMSDF

    July 19 Day at the Farm Obstacle Course Races  for Krav Maga &  CrossFit members youth & adults You must register 48hrs in advance. REGISTER No regular classes will be held due to event and staffing Sign Up Location: 28355 Dylon Cr. Elizabeth 80107 July 19, 2014  Time: 9:00 AM to 11:00 AM August 9th - 8th […]

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